tag:blogger.com,1999:blog-8851631026117870352023-11-15T05:27:50.104-08:00Health TipsRjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-885163102611787035.post-80571379036158497462011-04-15T20:07:00.000-07:002011-04-15T20:07:45.617-07:00Diet Solution Program<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">The Diet Solution Program is a nutrition based weight loss plan created by Isabel De Los Rios, a nutritionist and speaker. The plan is marketed as a way to lose weight in a healthy and safe manner.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">The only question is does the Diet Solution Program really work?</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">The answer is that no program works for 100% of the people. There is no such thing as a perfect solution to all weight issues. What has worked for one person may not work for another, so I want to make it clear that even the best programs fail on ocassion.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">However, I believe that the Diet Solution Program does work in most cases and will help you not only lose weight in a safe manner but can also help you to improve your health in other ways.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">The reason the this program can help you shed weight is that this is not a regular diet. Most diets are programs which are laid out in the same way for everyone. There is no attempt to personalize the diet for this person or the next. You just follow the program and hope for the best. But what works for one person is not right for another since we're all made differently. This is partly why so many diets fail.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">The way Isabel De Los Rios arranges <a href="http://www.totalhealthathome.com/the-diet-solution.php">the Diet Solution</a> Program helps to create a more personalized plan that you can use. The program begins with a quiz to help you determine your own metabolic type. Then, you are given instructions to create your own eating plan to fit your metabolic type. This makes the program your using more right for you and so you have a much greater chance of being able to lose weight in a safe manner and to keep it off in the long run.</div><div style="text-align: justify;"><span class="Apple-style-span" style="line-height: 19px;"><br />
</span></div></div>RjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.com15tag:blogger.com,1999:blog-885163102611787035.post-8464623445206579032011-04-15T20:04:00.000-07:002011-04-15T20:04:29.774-07:00Attracting Health<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">Health is something which millions of people right now are praying for because they have found out that they might not have much time left in their life. Health and the good life is also something which millions of people right now have but don't realize how important and precious it is. Health is one of those things that you start appreciating after you lose it.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">In order to keep your body healthy, medicine and scientists suggest that you keep yourself on an appropriate diet and avoid bad food, you don't smoke or drink or use any drugs, etc. Everyone has read how to keep a good, healthy life, but in the end that does not give you a guarantee that you will actually not get any illness. Except in caring for the health of your body you also need to be careful about the health of your mind. They both go always together. Healthy body means healthy spirit.More information you can find on <a href="http://www.totalhealthathome.com/">Health Blog</a>.</div><div style="text-align: justify;"><span class="Apple-style-span" style="line-height: 19px;"><br />
</span></div></div>RjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.com13tag:blogger.com,1999:blog-885163102611787035.post-28375966117715963232011-04-12T11:09:00.000-07:002011-04-12T11:09:37.153-07:00Back Acne - Causes and Cures<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="line-height: 19px;"></span><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Nearly all of us have had to deal with acne at some point in our lives. This embarrassing skin problem usually affects the face or quite possibly the neck or down the chest. However some people also develop acne breakouts on their back, usually in the form of pimples, blackheads or other forms of acne similar to what develops on other areas of the body.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Much like facial acne, there is no single cause for the formation of acne on the back. However, experts presume that its formation might be due to the same type of factors as facial acne or other forms of acne, which are possibly causes by overproduction of the sebaceous glands around puberty or during other times when our body experiences significant hormonal changes.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">However other factors might contribute to the formation of acne on the back which are specific factors to acne development on this area of the body. For instance, tight clothing might be one possible culprit. By wearing tight clothing, this forces perspiration from the skin to be trapped against your skin which can lead to irritation. Also carrying a heavy bag or backpack can also cause irritation in areas where the strap presses against the back and shoulders. Irritation causes by the rubbing motion of carrying such a bag can cause some people to develop <a href="http://www.eliminateyouracne.com/back-acne/">back acne</a>.</div></div>RjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.com4tag:blogger.com,1999:blog-885163102611787035.post-44273248068223036382011-02-23T04:09:00.000-08:002011-03-23T04:10:50.856-07:00Tinnitus Home Remedies<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">Tinnitus refers to a condition in which a sound seems to originate within the ears even though there are no external noises around. Tinnitus is not considered a disease, but rather a symptom of another underlying condition. So it can be assumed that tinnitus is a blessing in disguise. It helps us to detect the underlying infection or disease before it aggravates. Once the cause is found the treatments are easy. There are various treatments for tinnitus due to various causes for ringing in the ears. But some treatments can aggravate tinnitus. So the best solutions are some home remedies for tinnitus which are effective in controlling ringing in the ears. Some of the tinnitus home remedies are discussed below:</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px;"></div><ol style="line-height: 19px;"><li style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Loud noises can aggravate tinnitus. So avoid exposure to loud noises in traffic and in other public places. In case of unavoidable situations use ear plugs which help in controlling the decibel of noise entering the ears.</li>
<li style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">You diet is one of the best tinnitus home remedies. Make your diet simple with fewer spices added to it. Reduce your intake of sugar, salt and saturated fats. Avoid tea and coffee, as it will increase the pain. Include lot of green vegetables and fresh fruits. This will improve your immune system and reduces your tinnitus sufferings. Chewing dry fruits helps enhance the blood circulation, thereby acting beneficially in solving tinnitus.</li>
<li style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Daily exercising will keep you physically and mentally fit. This will also regulate your blood pressure and thus prevent tinnitus from occurring. Avoid taking drugs unless they have been specifically prescribed by your doctor. Some of the drugs may aggravate tinnitus.</li>
<li style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Practicing yoga is yet another tinnitus home remedy. It increases the GABA level in our body which in turn reduces ringing in the ears.</li>
<li style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">In night turn on your radio and detune it to some signal and place it besides you while sleeping. It will help you in neutralizing the inner noise. This is an effective tinnitus home remedy.</li>
</ol><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px;"></div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; line-height: 19px; text-align: justify;">These are some of the effective tinnitus home remedies which will help you in overcoming ringing in the ears without any side effects or after effects. Other than all these tinnitus home remedies there is also a powerful technique which is in practice now. This technique controls ringing in the ears effectively. The person suffering from tinnitus should do this 40-50 times everyday. It's called ear drumming technique. In this the person has to close both his ears with his palm such that fingers are exactly behind the skull. Now you have to place the index finger over the middle finger. Then force the index finger to slide over the middle finger and land on the bottom of the skull. It causes a drumming sound. This is an effective tinnitus home remedy.</div><div style="text-align: justify;"><span class="Apple-style-span" style="line-height: 19px;"><br />
</span></div></div>RjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.com6tag:blogger.com,1999:blog-885163102611787035.post-40238038591535644562011-02-20T04:05:00.000-08:002011-03-23T04:08:35.814-07:00What Exactly Causes Pulsatile Tinnitus<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="color: #4b4b4b; font-family: Verdana, sans-serif; font-size: 13px;"></span><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">What is pulsatile tinnitus- pulsating tinnitus? Very little is actually explained to the people about tinnitus. The only thing which everyone commonly comes to know is its symptoms. Most of the people do not know about the actual causes of this pulsating tinnitus<b>. </b>Many people also come to a perception that there are no cures for tinnitus. So I would like to list some of the major and minor causes of the tinnitus. This article could help people know more about the causes of pulsating tinnitus which could easily help people in prevention and cure.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Pulsating tinnitus is a ringing sound that you alone seem to hear in the absence of any real noise around. In simple, it the sounds of your own pulse, heart beat or even your blood flow which causes the ringing sound in your ears. Tinnitus may be objective tinnitus or subjective tinnitus. Objective tinnitus is the one which can be heard by other people. Its not common but its easy to treat. Subjective tinnitus is the most common around and it will not be easy to treat unless we figure out the exact cause of the tinnitus. Now we can go in detail about the causes of tinnitus.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">The majority of tinnitus sufferers have somehow damaged the delicate structures of the inner ear. It's called chronic inflammation. This inflammation causes increased blood flow to the damaged tissue, which is present in the ear. This blood flow causes the ringing sound or tinnitus. Then a patulous Eustachian tube, in which the Eustachian tube remains intermittently open, causing an echoing sound of the person's own heartbeat, breathing, and speech. The Eustachian tube is present behind the middle ear is the major reason for tinnitus, when it is damaged or infected. When this tube is infected or damaged, a fluid is accumulated in the air filled space in middle ear. This causes pulsating tinnitus.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">Sinus problems also lead to pulsating tinnitus. When a person takes in excess of antibiotics it causes thickening of the mucous in the inner ear. This mucous has to drain out through the Eustachian tubes. But the mucous has become too thick to drain out through the narrow tubes. Thyroid Dysfunction also causes pulsatile tinnitus. In a particular dysfunction Hyperthyroidism, causes increased faster heart beats. This in turn causes pulsating noise. Some other causes of tinnitus may be due to stress, side effects caused by prescribed drugs, tumors in the middle ear etc. These are some of the common causes of pulsating tinnitus. There are other causes of tinnitus but its occurrence is very less.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; text-align: justify;">So now you would have got some idea about the causes of tinnitus. Pulsating tinnitus is not a disease by itself. It is the side effect or the after effect of the other malfunctions in our body. Finding the root cause of pulsating tinnitus is the difficult part. If its done the cure will be easy.</div></div>RjSaminhttp://www.blogger.com/profile/05550740648107784200noreply@blogger.com3tag:blogger.com,1999:blog-885163102611787035.post-2804819053152142032011-01-21T04:11:00.000-08:002011-03-23T04:12:41.919-07:00Cure Tinnitus<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="line-height: 19px;"></span><br />
<div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal;">Is there any real cure for tinnitus at present? People who have tinnitus are desperate to hear that there is a cure for tinnitus. Unfortunately there is no real cure for tinnitus at present through drugs and medication. It would be frustrating for you to hear this. But why go for drugs and medication for cure if you can cure tinnitus naturally? Yes, tinnitus can be cured naturally. Natural treatment is the way to do it. Now-a-days there are many natural remedies available for sufferers from tinnitus. This article will help you know more about the natural treatments and therapies which can effectively end your suffering from tinnitus.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal;">Natural treatment can be homeopathic tinnitus treatments, herbal treatments, vitamin based therapies. It can also be a combination of all the above treatments based on the root cause of the tinnitus. Homeopathy is an effective and a powerful natural treatment for tinnitus which has been around for many years. But it is specific to every person. It provides 6C remedies to control tinnitus. Salicylic acidum, Carbonium sulphuratum, Chininum sulphuricum, Kali iodatum, Hydrastis and Aurum are the 6C remedies depending upon the various causes of the tinnitus. The homeopathic preparation would cause the symptoms in a healthy person that it will cure in a sick person. Now we can see about the herbal treatments for curing tinnitus.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal;">Natural herbal treatments are also effective in curing tinnitus. Gingko biloba, sesame seeds, Chinese herbs, black cohosh, spinach, sunflower seeds, pumpkin seeds are some of the herbs used for treating tinnitus depending upon the root causes which actually effected tinnitus. There are also herbs which aggravate tinnitus namely cinchona, black haw and uva ursi. So herbal treatments for tinnitus must be carried out under the observation of a qualified herbal physician. Other than homeopathy and herbal treatments, tinnitus can also be cured by some specified foods.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal;">Tinnitus can be the result of poor diet. Intake of vitamin rich foods will help in providing more nutrients for tinnitus sufferers. These vitamin rich foods will increase the condition of immune system levels. This in turn helps in curing tinnitus due to better health. Vitamin A, B, E and Zinc rich food items helps in curing tinnitus. Some food items can also aggravate tinnitus. For some individuals, caffeine and excess salt can also cause noise in ears.</div><div style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal;">Even though there are many natural treatments available many people do not know them because they are not marketed effectively. But these natural treatments help in curing tinnitus than the drugs and medication provided by ENT specialists.</div><br />
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