The Diet Solution Program is a nutrition based weight loss plan created by Isabel De Los Rios, a nutritionist and speaker. The plan is marketed as a way to lose weight in a healthy and safe manner.
The only question is does the Diet Solution Program really work?
The answer is that no program works for 100% of the people. There is no such thing as a perfect solution to all weight issues. What has worked for one person may not work for another, so I want to make it clear that even the best programs fail on ocassion.
However, I believe that the Diet Solution Program does work in most cases and will help you not only lose weight in a safe manner but can also help you to improve your health in other ways.
The reason the this program can help you shed weight is that this is not a regular diet. Most diets are programs which are laid out in the same way for everyone. There is no attempt to personalize the diet for this person or the next. You just follow the program and hope for the best. But what works for one person is not right for another since we're all made differently. This is partly why so many diets fail.
The way Isabel De Los Rios arranges the Diet Solution Program helps to create a more personalized plan that you can use. The program begins with a quiz to help you determine your own metabolic type. Then, you are given instructions to create your own eating plan to fit your metabolic type. This makes the program your using more right for you and so you have a much greater chance of being able to lose weight in a safe manner and to keep it off in the long run.